Am I Introverted or Socially Anxious? What is the Difference Between Introversion, Shyness, and Social Anxiety?

People often describe introverts as shy, timid, and anxious. However, despite what many people believe, introversion, shyness, and social anxiety are not the same thing. Yes, they can co-exist and appear similar, but they have separate definitions, effects, and treatments. Learn how to tell the difference!