Best Jobs and Careers for Extroverts | Big 5 Model
Both sides of the Big 5 Extraversion spectrum have their strengths and weaknesses in the workplace. Whether you score high in the Big 5 trait of extraversion or you have more introversion personality traits, choosing a career that matches those traits will increase your job satisfaction and success. Learn why!
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Have you ever wondered how some people thrive working around a multitude of people while others prefer to work alone or in small groups? When it comes to the difference between extraversion and introversion personality, the answer can be found in the Big Five Personality Model, also known as the Five-Factor Model.
This model evaluates individuals in five basic personality traits including extraversion, agreeableness, conscientiousness, neuroticism, and openness — and how they interact to create someone's overall personality. For instance, the balance of extraversion traits lies from a preference for social interaction and stimulation to a preference for solitary activities and a more subdued lifestyle.
What does this mean in an individual's career and job satisfaction? Well, in this post, we're going to focus on the extraversion vs. introversion personality traits and a rundown of how they can impact your career choices.
Keep reading!
Big 5 Traits of Extraversion: Career and Job Satisfaction
Some specific workplace characteristics would be better suited for someone with the extraversion personality trait. Extraverts tend to be very extremely outgoing and enjoy being around people; therefore, a career path that allows them to interact with others regularly would be very satisfying.
Additionally, a fast-paced job would also appeal to an extrovert. They like to be kept busy and enjoy stimulating activities to keep them engaged. Therefore, a career that provides opportunities for social interaction and teamwork would be a good fit for extroverts.
A career test can help you identify your personality type and suggest jobs that may be a good fit for you. BrainManager offers a career personality test that will give you both your Big 5 Career Personality score as well as your Holland Career Interest score.
Regarding communication, extroverts are typically more assertive and expressive than their introverted counterparts. They often prefer to work through problems verbally and may need help working independently for extended periods. Also, extroverts tend to choose active, hands-on approaches when it comes to learning.
Job For People Who Score High in Extraversion?
Since the extraversion trait is often associated with being sociable and outgoing, here are examples of careers that extroverts may find fulfilling and rewarding:
- Management Consultant
- Events Planner
- Teacher
- Sales Representative
- Personal Trainer
- Public Relations Specialist
- Broadcast Journalist
- Real Estate Agent
- Customer Success Manager
- Hospitality Manager
- Actor or Performer
- Flight Attendant
- Marketing Executive
Jobs For People Who Score Low in Extraversion?
Careers that involve working independently or in small groups may be a good fit for those who have introverted personality traits. Some examples of careers that may be suited for those who are low in extraversion include:
- UX Designer
- Software Engineer
- Data Scientist
- Legal Researcher
- Interior Designer
- Content Strategist
- Actuary
- 3D Environment Artist
- Video Game Developer
- E-commerce Specialist
- Financial Analyst
- Market Research Analyst
- Grant Writer
In Between? Read: What Are The Best Careers for an Ambivert to be Successful?
Workplace Characteristics Of People High In Extraversion
Extroverts possess a unique set of characteristics, making them extremely efficient in numerous fields. Considering that connections and social life are essential for humans, extroverted employees can be a highly valuable asset for a range of companies. Here is what makes them so special:
- Strong Communication Skills – Extroverts are naturally expressive and can articulate their thoughts clearly.
- Collaborative Nature – They thrive in team settings and enjoy brainstorming, group projects, and open discussions, helping to foster a cooperative environment.
- High Energy and Enthusiasm – Their energetic presence can be contagious, boosting team morale and encouraging others to stay motivated.
- Quick to Build Relationships – Extroverts easily form connections with colleagues, clients, and stakeholders. This is especially beneficial in roles involving networking and customer relations.
- Comfortable with Visibility – They don’t shy away from the spotlight and are often confident in public events.
- Adaptable in Dynamic Environments – Extroverts tend to embrace change and fast-paced settings, adjusting quickly to new tasks or shifting priorities.
- Persuasive and Influential – Their charisma and sociability often make them effective at negotiation, sales, or rallying a team behind a cause.
- Frequent Feedback Seekers – They tend to value regular interaction and are more likely to seek affirmation or constructive criticism to improve their work.
Workplace Characteristics Of People Low In Extraversion:
Low extraversion can also be rather beneficial in certain work-related settings. One of the main advantages of people low in extraversion (introverts) is that they have to compensate for their lower sociability with other skills. So here are some of the unique characteristics that employers value in introverts:
- Deep Focus and Concentration – Introverts excel in roles that require sustained attention and the ability to dive deep into complex tasks without distraction.
- Respect for Boundaries – They tend to be mindful of others’ personal and professional space, fostering a low-conflict work environment.
- Independent Work Ethic – People low in extraversion are self-motivated and comfortable working alone.
- Thoughtful Decision-Making – Rather than reacting impulsively, introverts tend to evaluate situations carefully before taking action.
- Creative Problem Solving – Time spent reflecting allows them to come up with innovative solutions and fresh perspectives on challenges.
- Low Drama, High Stability – They typically avoid unnecessary conflict and maintain emotional steadiness, which contributes to a calm and stable work environment.
- Detail-Oriented Approach – Introverts often pay close attention to the finer points. They may not talk much, but when they talk, you'd better listen.
- Selective but Meaningful Communication – While they may not speak frequently, their contributions are usually well-considered and impactful.
How Do I Know If I Have a High Level of the Big Five Trait of Extraversion?
Do you tend to be outgoing and sociable? Do you enjoy being around people and talking to them? Do you get energy from being around others?
If you answered yes to these questions, you likely have a high level of extraversion. If not, you are probably going to score higher for introversion.
One way to find out for sure is to take a Big Five Personality Assessment. These tests can help you understand your personality better and give you a more objective sense of where you fall on the extraversion spectrum.
Perus Khasiro
Content Writer
Published 5 July 2025